Welcome
My approach is relational and trauma informed. I provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with individuals who are seeking support through a challenging transition or experience, as well as those looking for a space to strengthen their quality of life through personal awareness.
I specialize in working with other therapists and other helping professionals looking to improve self-awareness and professional growth as well as prevent compassion fatigue.
Specialty topics include perinatal mental health, pregnancy loss, Termination for Medical Reasons (TFMR), infertility, and parenting. I understand the many challenges that one can encounter in their fertility journey such as grief, changes in individuality and family role, relationships, parenting identity and beliefs, and beyond.
Throughout all stages of family planning and raising children I support and empower an individual’s experience through helping them understand their own mental health and risk factors, strengths and supports, and other individual needs through CBT and other evidence-based practices. I offer both in-person and virtual appointments.