Specialty Therapy Services
A relational practice that uses critical reflection and a focus on injustice.
Throughout all stages of family planning and raising children I support and empower an individual’s experience through helping them understand their own mental health and risk factors, strengths and supports, and other individual needs through CBT and other evidence-based practices.
Perinatal Mental Health
I offer support before, during, and after pregnancy, helping you navigate your reproductive story.
Loss & Bereavement
I support bereaved parents that have experienced loss through miscarriage, stillbirth, termination for medical reasons (TFMR), and infant death.
Parenting
I understand the many challenges that one can encounter in their parenting journey such as changes in individuality and family role, relationships, exploring parenting identity and beliefs, and beyond.
Infertility
When struggling with infertility the uncertainty, decision fatigue, grief, relationship divide, treatment exhaustion, and distrust in body that can occur can quickly become overwhelming. I help guide individuals through this vulnerable experience.
Trauma & PTSD
I help with trauma and PTSD by providing a safe predictable space to process traumatic memories, reducing their emotional power and impact on daily functioning. I can support individuals at a safe pace to process sexual traumas and begin to feel safe in their bodies and with intimacy.
Anxiety & Depression
I support people in understanding their mental health, processing how their lived experince has impacted their well-being, and incorporating evidence-based practices to improve daily life.